Posts tagged Iowa
Heat Exhaustion, Heat Stroke + How to Support Yourself in the Summer Heat

Learn how to identify heat exhaustion, heat stroke and how Chinese medicine views Summer heat.  Included in this discussion is a list of food that help keep us cool and nourished during these hottest of times as well as a really delicious tea to help support our fluids and qi!

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Seasonal Changes and our Immune System

Lots of folks have been coming in this week for help with their immune upgrade.  I want to introduce you to a few of the concepts in Chinese medicine regarding external pathogenic invasions and the techniques we'll use in clinic if you come in with a cold or the flu.

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