Spring Wellness Newsletter
Are you ready for spring!??? Tuesday, March 20 is the Spring Equinox - and I for one am officially celebrating the transition! In this quarterly newsletter you'll find some great discussions about the Liver - the organ associated with Spring, and ways you can tend your Liver and energy as we navigate this seasonal transition. Enjoy learning a little more about Chinese medicine and ways it can guide us in living with the seasons for optimal health!
If you find you have a bit more frustration, are getting angry easily, having a hard time sleeping, getting headaches, allergies or some pain has cropped up - it might be time to come in for a tune-up!